The first relationship each of us has is with ourselves. Any discomfort or dislike you have with yourself resonates not only within you, but in every relationship you have. As tempting as it is to try to fix other people to improve our lives, the truth is that we can only change ourselves.

At most, we can influence others about how to care for us but forcing them to change never works out well and only causes resentment. Resolving your own emotional stuck points increases your comfort within and results in better relationships all around. I help people reclaim their lives and create thought patterns that overcome their multitude of “Who I should be?” failures and appreciate who they are.